Creating Your New Lifestyle
Product Description
Creating Your New Lifestyle is a testament of one mans journey in not only losing over 100 pounds, but going one step further and helping thousands of other people to do the same. Through a rare combination of warmth, humor, and inspiration, this book addresses the universal truth that in order to lose weight and keep it off, we must first overcome our own behaviors. Creating Your New Lifestyle provides a comprehensive process for addressing your behaviors, ove… More >>
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M. Johnson said :
February 9, 2010 at 6:48 am
This book is a great companion for anyone trying to lose weight. As a health professional that has worked for years with people losing weight, the hardest part is getting people to understand that for the weight to come off you need to tackle inner issues along with it. This book helps you do that. I have read it myself and recommend it to all my clients who find it a fantastic help and tell me they read it once through and then continually revisit it for support, guidance, and motivation.
Rating: 5 / 5